Last week, during a reiki session, a guide appeared for my client. He introduced himself and had numerous instructions for her—a comprehensive “deep dive,” if you will.
One of his suggestions was for her to focus on meditation, entering a trance-like state. He recommended listening to frequency music, specifically at 528 hertz. Curious about this frequency since I didn’t know much about it, I decided to do some research.
🌀 528hz is the Miracle Tone
Healing Benefits:
- 💖 Heart Chakra Activation: Resonates deeply with the heart chakra, promoting self-love and compassion.
- 😌 Stress Reduction: Listening to 528 Hz tones has been linked to decreased cortisol levels, leading to a reduction in stress and a greater sense of well-being.
- 🧘 Emotional Healing: Helps release emotional blockages, promoting inner peace and forgiveness.
- 🌿 Enhanced Mood and Energy: Encourages feelings of positivity and connection, elevating mood and mental clarity.
- 💤 Improved Sleep Quality: Listening to this frequency before bedtime can promote relaxation and improve sleep quality.
Scientific Insights:
- A study found that exposure to 528 Hz music reduced cortisol levels and increased oxytocin, a hormone associated with love and bonding.
- Research indicates that 528 Hz exposure can improve sleep quality, making it an ideal choice for those struggling with insomnia or restless nights.
How to Experience 528 Hz
On YouTube:
- 528Hz POSITIVE Healing Energy For Your HOME & Soul
- 528Hz | Brings Positive Transformation | Heal Golden Chakra | Whole Body Cell Repair
- 528Hz SUPER POSITIVE Energy In Your HOME
On Insight Timer
- Remove Mental Blockages – 528Hz
- 528hz Meditation Music For Positive Transformation
- 528Hz Meditation Music – Healing At All Levels
Play these tracks while you are sleeping, meditating or working! I always play music during reiki sessions so if you would like to hear 528 hz frequency healing music for your session, let me know when you book!
Resources
ORA | ResearchGate | Vivify Tribe | Biohacking Today | Journal of Addiction Research & Therapy
Brooke the Intuitive LLC 
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