Tag: healing
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Magic in Every Day Life: Two Horses and a Cat
I volunteer at a local farm sanctuary, providing reiki to the animals. This sanctuary is home to a variety of creatures who come to live out their days in a safe and nurturing environment. While some animals are quite timid and cautious around humans, others eagerly seek interaction and lean into it. One chilly winter…
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How reiki can help you
Greetings and Happy Tuesday! I spent the weekend at several family events. It was time well spent — full of connection, laughter, and some thoughtful one-on-one chats. A few curious relatives asked me about Reiki, which sparked the idea to share a little refresher with all of you in this week’s note! So, What Is…
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The Frequency of Healing: 528 Hz and Its Benefits
Last week, during a reiki session, a guide appeared for my client. He introduced himself and had numerous instructions for her—a comprehensive “deep dive,” if you will. One of his suggestions was for her to focus on meditation, entering a trance-like state. He recommended listening to frequency music, specifically at 528 hertz. Curious about this…
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Grounding: What Does It Mean?
When someone asks if you are grounding yourself, they are asking: Many individuals, myself included, experience looping thoughts filled with worries and new sources of anxiety. This cycle can leave you feeling unsafe, restless, and disconnected from the present moment. Breaking the Cycle The key is to catch yourself in the act and shift your…
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Messages from the Sacral Chakra
The sacral chakra, located just below the naval, is the energy center for passion and creativity in the body. During reiki sessions, I often get a glimpse into what a person could do to ignite their creativity and passion in life. The possibilities are endless, from caring for pets to creative writing, teaching tai chi,…
