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Listen to Your Intuition
Read more: Listen to Your IntuitionA few months ago, I joined a website where mediums can book practice sessions with each other. Initially, you had to schedule any practice session you did through the site. Last week, they announced a new feature of on demand practice. If a medium has a cancellation or has time unexpectedly, you can now use…
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How reiki can help you
Read more: How reiki can help youGreetings and Happy Tuesday! I spent the weekend at several family events. It was time well spent — full of connection, laughter, and some thoughtful one-on-one chats. A few curious relatives asked me about Reiki, which sparked the idea to share a little refresher with all of you in this week’s note! So, What Is…
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The Frequency of Healing: 528 Hz and Its Benefits
Read more: The Frequency of Healing: 528 Hz and Its BenefitsLast week, during a reiki session, a guide appeared for my client. He introduced himself and had numerous instructions for her—a comprehensive “deep dive,” if you will. One of his suggestions was for her to focus on meditation, entering a trance-like state. He recommended listening to frequency music, specifically at 528 hertz. Curious about this…
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Are you an Empath?
Read more: Are you an Empath?You have probably heard this term as it has become more popular in recent years. But what exactly does it mean to be an empath? Being an empath means you possess a heightened sensitivity to the emotions and energies of others. Empaths can often intuitively understand the feelings of those around them, sometimes even experiencing…
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The Veil is Thinning …
Read more: The Veil is Thinning …As I write this, I am reminded of The High Priestess tarot card. This card depicts a woman seated before a delicate veil adorned with pomegranates. This veil symbolizes the distinction between the conscious and subconscious realms, the visible and the invisible. Only those who are initiated are allowed to pass through. The pomegranates on…
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How can connecting with my intuition enhance my life?
Read more: How can connecting with my intuition enhance my life?Trusting and connecting with your intuition can significantly enhance your life in various ways. Intuition often acts as an inner guide, helping you make decisions that align with your true self and values. By honing this skill, you can improve your ability to navigate life’s challenges and opportunities with greater confidence and clarity. For instance,…
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Grounding: What Does It Mean?
Read more: Grounding: What Does It Mean?When someone asks if you are grounding yourself, they are asking: Many individuals, myself included, experience looping thoughts filled with worries and new sources of anxiety. This cycle can leave you feeling unsafe, restless, and disconnected from the present moment. Breaking the Cycle The key is to catch yourself in the act and shift your…
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Messages from the Sacral Chakra
Read more: Messages from the Sacral ChakraThe sacral chakra, located just below the naval, is the energy center for passion and creativity in the body. During reiki sessions, I often get a glimpse into what a person could do to ignite their creativity and passion in life. The possibilities are endless, from caring for pets to creative writing, teaching tai chi,…
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Maybe You Need to Hear This
Read more: Maybe You Need to Hear This“Just for today, give yourself the gift of trust — in yourself, in others, in spirit, and in the perfect order of the Universe. Breathe easy; all is well.” 365 Days of Grief Support — Holihan-Atkin-Barclay Funeral Home & Cremation Services Wherever you are, whatever place you’re in, give yourself permission. Just for today.
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Quieting the Busy Mind
Read more: Quieting the Busy MindI received a message from Spirit yesterday to spend time outside. I was filling my time with things, “busy work” so to speak. When you fill your time with things, there’s no room for your intuition to speak. So I went outside and sat on my deck in the sun. I sat there for a…
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The Crown Chakra
Read more: The Crown ChakraThe seventh energy center in the body is the crown chakra. It is the center of spirituality, connection with universal energies, and the knowing that you yourself are a divine being. It’s important to note that balancing one chakra in the body involves balancing ALL the chakras in the body. There should be a flow of energy…
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